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Inspired by Chinese medicine, Katie Brindle founded the Hayo’u Method to enable people to master their health.
Loved by Beyonce, Hayo’u is now an acclaimed self-treatment method based upon the largely unknown but hugely beneficial aspect of Chinese medicine, Yang Sheng (nurture life). These simple self-treatment techniques enable you to address the root cause of most modern day illness – inflammation.
After years in practice, Katie could see that Yang Sheng had the solution to modern day health issues that repeatedly appeared in her clinic, including stress, pain, low energy, headaches, anxiety, depression, poor skin and beauty, low fertility, bad digestion and a lack of sleep.
Hayo’u is not only the culmination of Katie’s career, but also her life and personal health journey. After a car accident that ended her dreams of becoming an opera singer, followed by complications around fertility, weight, stress, depression and daytime fatigue, Katie used Yang Sheng to solve her own health problems and thousands of others around the world.
Read on to discover how to Gua Sha at home and the benefits of using the Hayo'u Oils.
How to Gua Sha At Home With Hayo'u
In this video, our Beauty Editor Chloe, shows you how to Gua Sha your face and neck with the Hayo'u Beauty Restorer Lite and how to Gua Sha your eyes and lips using the Hayo'u Beauty Restorer Prescision.
Benefits of the Hayo'u Oils
Formulated with vitamin E, sweet almond oil, karanja oil and calendula, the Hayo'u Face and Body Oil deeply moisturises the skin, whilst combating oxidative stress and UV radiation damage. The lightweight oil is also the perfect skin saviour, treating skin conditions (eczema, acne and psoriasis etc.), correcting pigmentation and repairing dry and flaky skin.
- Suitable for all skin types
- Naturally paraben, SLS and SLES free
- Does not contain mineral oil
- Reduces pain and soothes inflammation
